How do I add audio-only exercises or educational content?

On Physitrack:

  • an exercise needs to be a video or a still image;
  • educational content needs to be a video or a PDF file.

If you want to add an audio-based exercise, such as guided meditation, what we suggest is that you create a video using this audio.

It's easy to do this:

  1. Open a video editing program (if you're on Mac, we recommend iMovie).
  2. Add your audio file to the video.
  3. Choose one or more instructional (or inspiring) photos from an open-source photo library, such as Pexels or Unsplash.
  4. Add these photos to your video timeline.
    Usually, your video editing program will automatically set the transitions and effects for you.
  5. Export the video file as mp4 format.
  6. Add the video to your Physitrack library.
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