How do I change an exercise program from a daily program to a weekly program or vice-versa?
Physitrack allows for daily exercise programs and for weekly exercise programs.
- Daily exercise programs: The same set of exercises are repeated every day for the entire duration of the program.
- Weekly exercise programs: Bespoke the exercises for each day of the program. This allows you to factor in rest days, or vary the exercises being performed each day.
Note: You can change a daily to a weekly program even after a program has been assigned to a client.
When in the program editor window simply click "Change to weekly program" to update the format.
Daily program view:
Weekly program view:
- You cannot change from a weekly to a daily program after a program has been assigned.
- Your client may need to refresh PhysiApp to see the changes reflected on their side.