Tips for finding exercises
To help you navigate through the 15.000+ exercises, we’ve gathered some “best practices” from your colleagues about how to find the exercises you need!
Here are the top 5 tips:
- Start with searching through the free text box (keep it simple with one word)
- If applicable, select one of the suggested search examples in the drop-down box
- Then specify by using the filters to progressively narrow down your search (for instance on equipment or position)
- If you prefer Physitrack / Physiotools or Mobilus exercises, select only one
- Use “Clear filters” if you want to start searching anew.
Two extra tips from us:
- Check out our Templates page, where we have 200+ templates ready for various conditions, that you can assign, add or adjust. This saves you from searching the exercises one by one!
- You can also easily upload your own content. Either through the web version of Physitrack, or directly from your mobile device though the Physitrack App.