Can I add multiple instances of the same exercise in a program?
Yes, you can add multiple instances of the same exercise in both daily and weekly exercise programs:
- Add the exercises that you want to add to the program to the exercise basket.
- Click the basket to open the program designer.
- Click on the exercise that you would like to duplicate. This opens up the exercise preview window.
- In the exercise preview window, click on the "Duplicate" icon to copy the exercise.