How can I change an exercise program from a daily program to a weekly program?

Physitrack allows for daily exercise programs and for weekly exercise programs.

Daily exercise programs: The same set of exercises are repeated every day for the entire duration of the program.

Weekly exercise programs: Bespoke the exercises for each day of the program. This allows you to factor in rest days, or vary the exercises being performed each day.

Note: You can change a daily to a weekly program even after a program has been assigned to a client.


When in the program editor window simply click "Change to weekly program" to update the format.

Daily program view:

Weekly program view:

Notes:

  • You cannot change from a weekly to a daily program after a program has been assigned.
  • Your client may need to refresh PhysiApp to see the changes reflected on their side.

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