Can I add multiple instances of the same exercise in a program?

Yes, you can add multiple instances of the same exercise in both daily and weekly exercise programs:

  1. Add the exercises that you want to add to the program to the exercise basket. 
  2. Click the basket to open the program designer.

  3. Click on the exercise that you would like to duplicate. This opens up the exercise preview window.
  4. In the exercise preview window, click on the "Duplicate" icon to copy the exercise.

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