How can I copy a program to my program library?

You may wish to copy a program you have created into your pre-set Exercise programs library.

  • Once you have selected the exercises, go to the program editor (daily or weekly) window.
  • Amend the exercise parameters so that they are set to your desired values (sets, reps, etc)
  • Click on the Copy to library button to the top right corner

  • Enter your desired title and library tags for your exercise program, then finally click Copy to library.

This program will now appear in your Exercise programs tab for future use.

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