How can I copy a program to my program library?
You may wish to copy a program you have created into your pre-set Exercise programs library.
- Once you have selected the exercises, go to the program editor (daily or weekly) window.
- Amend the exercise parameters so that they are set to your desired values (sets, reps, etc)
- Click on the Copy to library button to the top right corner
- Enter your desired title and library tags for your exercise program, then finally click Copy to library.
This program will now appear in your Exercise programs tab for future use.